Understanding Existentialism: Unveiling the 3 Core Principles of Existentialist Philosophy

Saga Foss
3 min readAug 18, 2023

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Existentialism, a philosophical movement that emerged in the 19th and 20th centuries, delves into the complexities of human existence, individuality, and the search for meaning in an often chaotic world. This thought-provoking philosophy has left an indelible mark on various disciplines, from literature and art to psychology and ethics. Rooted in the exploration of the human experience, existentialism’s three core principles encapsulate its essence: the individual’s struggle for authenticity, the confrontation with existential absurdity, and the concept of freedom as both a blessing and a burden.

Embracing Individuality in an Inauthentic World

At the heart of existentialism lies the pursuit of authenticity. Existentialist thinkers, including Jean-Paul Sartre and Friedrich Nietzsche, argued that society’s pressures, norms, and conventions often lead individuals to conform and lose touch with their true selves. The first core principle of existentialism emphasizes the importance of embracing one’s individuality, making choices that align with personal values, and breaking free from the shackles of societal expectations.

Sartre, a prominent existentialist philosopher, famously stated, “Existence precedes essence.” This assertion highlights the belief that humans are not born with a predetermined purpose; instead, they craft their essence through their choices and actions. This principle urges individuals to take responsibility for their lives and decisions, even amidst the uncertainty and anxiety that such freedom can bring. In essence, the struggle for authenticity encourages a rejection of conformity in favor of self-discovery and the creation of a meaningful existence.

Navigating the Abyss of Meaninglessness

Existentialism grapples with the concept of existential absurdity — the realization that life lacks inherent meaning and any search for ultimate purpose is a futile endeavor. This recognition of the absurdity of existence can lead to feelings of despair, but existentialist thinkers propose a transformative perspective: embracing this absurdity can actually empower individuals to find their own meaning in an otherwise chaotic world.

Albert Camus, an influential existentialist philosopher, introduced the idea of “The Absurd” in his essay “The Myth of Sisyphus.” He depicted the mythological figure Sisyphus, condemned to eternally push a boulder uphill, only to watch it roll back down — a metaphor for life’s seemingly meaningless struggles. Camus argued that acknowledging the absurdity of life is not an invitation to despair but an opportunity to rebel against meaninglessness by creating one’s own purpose.

The Paradox of Human Freedom

Existentialist philosophy places a profound emphasis on human freedom, but it recognizes that this freedom is both a blessing and a burden. The ability to make choices and shape one’s destiny grants individuals immense power, yet it also exposes them to the weight of responsibility and the anxiety that accompanies it. Existentialist thinkers assert that true freedom requires confronting this anxiety and making choices with full awareness of their consequences.

Jean-Paul Sartre’s concept of “bad faith” explores the ways in which individuals evade their own freedom by conforming to societal roles or by making choices based on external influences. He believed that embracing true freedom involves acknowledging the responsibility that comes with it and making authentic choices, even when those choices are difficult or uncomfortable.

Existentialism, with its three core principles — authenticity, existential absurdity, and the paradox of human freedom — continues to be a thought-provoking and influential philosophical movement. It encourages individuals to question the status quo, confront the challenges of existence head-on, and forge their own path in a world that often appears bewildering.

In a society that often values conformity over individuality and seeks meaning in the external, existentialism reminds us that our true essence is shaped by our choices and actions. Embracing authenticity requires the courage to live according to our inner values and principles, even when that means defying societal norms.

Moreover, the existentialist perspective on existential absurdity challenges us to find meaning in a world that can seem devoid of purpose. Instead of succumbing to despair, we can choose to rebel against the meaningless by creating our own significance, crafting a unique narrative within the chaos.

Lastly, the paradox of human freedom reminds us that our power to choose is both liberating and daunting. While it enables us to shape our lives, it also demands that we take responsibility for the outcomes of those choices. By navigating this paradox, we can fully embrace our freedom and make decisions that align with our genuine desires and aspirations.

In a world where meaning is often sought externally, existentialism encourages us to delve inward, explore our individuality, and cultivate our own purpose. By understanding these three core principles, we can embark on a journey of self-discovery, confront the complexities of existence, and ultimately find a more profound and authentic way of living.

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Saga Foss
Saga Foss

Written by Saga Foss

Saga Foss, born in Detroit and now lives in Georgia, Atlanta, works in various creative disciplines and has different life ambitions.

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